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Mental sundhed med dbio

Styrk den mentale sundhed med meditation, restitution og pauser for bioanalytikere og laboranter.

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Kroppen (sidde eller ligge). Denne meditation er for begyndere, der aldrig har prøvet at meditere før eller hvis du har brug for en kort pause. I podcasten lytter du til Johannes Løssl, der er meditationsinstruktør.

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Kroppen

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