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Mental sundhed med dbio

Styrk den mentale sundhed med meditation, restitution og pauser for bioanalytikere og laboranter.

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Kroppen og sanserne (sidde eller ligge). I denne meditation bliver du opmærksom på dine sanser, og det mirakel, det er, at trækker vejret og er en del af noget større. I podcasten lytter du til Johannes Løssl, der er meditationsinstruktør.

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